This quiz is designed to assist you in highlighting areas that may be of concern and their potential severity. It has not been standardized, and is not intended to replace the advice of a health care professional.

1. Do you feel you lack close friends in your life?    Yes No
2. Do you have a problem trusting people in general?      Yes No
3. Are your intimate relationships unfulfilling, stressful, or conflicted?       Yes No
4. Do you avoid expressing your true feelings because you fear rejection or disapproval? Yes No
5. Do you feel sad and lonely a lot of the time?   Yes No
6. Do you feel like a failure when you compare yourself to other people?     Yes No
7. Do you have mood swings that seem unrelated to the ups and downs in your life? Yes No
8. Do you worry a lot about things over which you have no control?     Yes No
9. Are you often overcome by intense feelings of panic for no apparent reason? Yes No
10. Are you overly concerned about being criticized or evaluated by others?   Yes No
11. Is work-related stress interfering with your ability to function or get satisfaction out of life? Yes No
12. Do you find it difficult to pay attention or follow through on daily tasks? Yes No
13. Do you have difficulty getting rid of unwanted thoughts that keep replaying in your mind? Yes No
14. Do you experience frequent conflicts with your children or parents that lead to significant distress? Yes No
15. Do you sometimes feel that you are overly dependent on chemical substances (e.g., caffeine, nicotine, alcohol, drugs)? Yes No
16. Do you have regrets regarding the path your life has taken? Yes No
17. Do you often have episodes of binge-eating over which you feel you have no control? Yes No
18. Do you sometimes use drastic measures to lose weight such as fasting, over-exercising, or purging? Yes No
19. Do you often feel hopeless that your life situation will improve? Yes No
20. Do you spend a lot of time feeling dissatisfied with your body or appearance? Yes No