Miami Counseling & Resource Center is a full-service mental health treatment center providing psychological services for a wide range of mental health, emotional, behavioral and relationship issues.

Eating Disorders

Obesity

There are 60 million obese adults in the United States, most of whom have repeatedly tried a wide variety of weight loss techniques: food diets, liquid diets, fasts, weight loss and fat-burning medications and strenuous exercising. No matter what diet is used and how much weight lost, 95% of individuals not only regain all the weight lost, but often additional weight as well.
At the Miami Counseling & Resource Center, our dietitians/nutritionists specialize in a “non-diet” or “health at every size” approach using more of an intuitive system of eating. This relies on a person’s internal cues of hunger and fullness rather than some external force outside themselves that is ever changing and not reliable in the long term.
Here are just a few of the topics you might discuss with your registered dietitian/nutritionist in your individual nutrition counseling sessions:

Make sense of your own weight and diet history, body composition and overall nutritional health.
Develop and eating pattern that fits your schedule and nutritional needs while optimizing your metabolism.
Identify, understand and deal with food cravings.
Address medical problems that are impacted by nutrition and/or weight.
Reach and/or maintain your healthy body weight without starving or harming yourself.

Eating Disorder resources:

info@miamicounseling.com
305 · 448 · 8325

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111 Majorca Ave, Suite B • Coral Gables, Florida 33134 T: 305-448-8325 F: 305-448-0687 info@miamicounseling.com

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